Explore the Benefits of Standing Desks 04/02/2019 There has been a lot of buzz recently about the benefits of standing vs. sitting. Some people in the media have even gone as far as stating “sitting is the new smoking” based on research that has shown the health risks of sitting for long periods of time on a routine basis. In this article we will explore the risks of sitting for too long each day and the positive impact that standing for a greater amount of time during the day can have on a person’s health. Too many people in today’s world spend a large amount of time of each day sitting down. After waking up and getting ready for the day, the first thing many of us do is drive to work or school. Once you arrive you’ll spend the majority of the next 6-10 hours sitting in a desk, then go home to sit down for dinner and to relax. Sitting this much can cause a lot of health problems, research has found. Just a few of these problems include: Increased risk of type 2 diabetes Back and neck problems Unhealthy blood sugar levels Increased risk of heart disease Researches have known about these risks and more for a while now, and the news has only recently started to spread. Countless studies and articles have been published in recent years to warn people about the problems associated with sitting for long periods of time. If what the research suggests is true, it would help us all to find ways to stand up more and be more active throughout the day. Standing more during your work day might seem impractical though, especially given the fact that these studies recommend that people are getting up from their desk for at least ten minutes every half hour, or even for thirty minutes every hour! Getting up so often can slow work and reduce your productivity, but thanks to advances in office furniture there is a practical way that you can get on your feet much more during your work day. If you are looking to get the best of both work productivity and live a healthier lifestyle you now have some options. Choosing to stand during your day without taking any time away from your work has become easier than ever because of standing desks. Ergonomics have led researchers to find out that standing desks improve both efficiency and comfort for people who typically work at a desk all day, a desk that allows you to stand up comfortably while working has too many benefits to pass up. Having a standing desk can help improve your mood and energy, your productivity, decrease back and neck pain, and more! Working at a standing desk can even help you lose weight since standing burns more calories than sitting. Since finding out that standing during the workday is so beneficial, manufacturers and designers have created an abundance of standing desks in multiple styles, shapes, and sizes, so you can find one that’s perfect for you! At Affordance Office Environments we care about our clients. One of our goals is to create workplaces that promote health and wellness so employees can enjoy their jobs and perform at their best. That’s why we’ve made sure that our selection of traditional and stand up desk options has something for everyone! We have rectangular, L-shaped, and U-shaped desks so that you can find the best fit for you! Our standing desks have adjustable heights so that you can work sitting or standing depending on your needs. We want to help you build the best office environment for your company! If you are interested in learning more about the benefits of standing desks and how they can improve the health of your team we can help. To find some of the best standing desk options in Detroit call us today at (800) 513-2985 or stop in for a visit. We have representatives who would love to talk to you and answer any questions you might have. Let's Get Started >>
Explore the Benefits of Standing Desks 04/02/2019 There has been a lot of buzz recently about the benefits of standing vs. sitting. Some people in the media have even gone as far as stating “sitting is the new smoking” based on research that has shown the health risks of sitting for long periods of time on a routine basis. In this article we will explore the risks of sitting for too long each day and the positive impact that standing for a greater amount of time during the day can have on a person’s health. Too many people in today’s world spend a large amount of time of each day sitting down. After waking up and getting ready for the day, the first thing many of us do is drive to work or school. Once you arrive you’ll spend the majority of the next 6-10 hours sitting in a desk, then go home to sit down for dinner and to relax. Sitting this much can cause a lot of health problems, research has found. Just a few of these problems include: Increased risk of type 2 diabetes Back and neck problems Unhealthy blood sugar levels Increased risk of heart disease Researches have known about these risks and more for a while now, and the news has only recently started to spread. Countless studies and articles have been published in recent years to warn people about the problems associated with sitting for long periods of time. If what the research suggests is true, it would help us all to find ways to stand up more and be more active throughout the day. Standing more during your work day might seem impractical though, especially given the fact that these studies recommend that people are getting up from their desk for at least ten minutes every half hour, or even for thirty minutes every hour! Getting up so often can slow work and reduce your productivity, but thanks to advances in office furniture there is a practical way that you can get on your feet much more during your work day. If you are looking to get the best of both work productivity and live a healthier lifestyle you now have some options. Choosing to stand during your day without taking any time away from your work has become easier than ever because of standing desks. Ergonomics have led researchers to find out that standing desks improve both efficiency and comfort for people who typically work at a desk all day, a desk that allows you to stand up comfortably while working has too many benefits to pass up. Having a standing desk can help improve your mood and energy, your productivity, decrease back and neck pain, and more! Working at a standing desk can even help you lose weight since standing burns more calories than sitting. Since finding out that standing during the workday is so beneficial, manufacturers and designers have created an abundance of standing desks in multiple styles, shapes, and sizes, so you can find one that’s perfect for you! At Affordance Office Environments we care about our clients. One of our goals is to create workplaces that promote health and wellness so employees can enjoy their jobs and perform at their best. That’s why we’ve made sure that our selection of traditional and stand up desk options has something for everyone! We have rectangular, L-shaped, and U-shaped desks so that you can find the best fit for you! Our standing desks have adjustable heights so that you can work sitting or standing depending on your needs. We want to help you build the best office environment for your company! If you are interested in learning more about the benefits of standing desks and how they can improve the health of your team we can help. To find some of the best standing desk options in Detroit call us today at (800) 513-2985 or stop in for a visit. We have representatives who would love to talk to you and answer any questions you might have. Let's Get Started >>